Written by UK psychotherapist and author Charlotte Pardy, this blog explores the mother wound, narcissistic parenting, relational trauma, estrangement, and what healing actually looks like. If you grew up with a critical, controlling or emotionally absent mother, you will find honest, informed, and compassionate writing here.
(and why I’m sharing them with you). I’ve found myself reflecting less on what I achieved and more on what actually supported me.
Why the hardest boundaries can become the gentlest acts of self-care.
When a parent struggles with mental health issues or addiction, it often turns the world upside down for their children.
How to break the generational Mother Wound to heal and thrive in the future.
If you grew up with a controlling mother who disapproved of your friends, and criticised your relationships... know you are not alone.
Ever wondered how to heal the trauma of a bad childhood? Charlotte reveals 9 essentials to work towards your healing and personal growth.